Skip to main content

How to Start Meal Planning with a Weekly Menu Schedule (FREE DOWNLOAD!)

I have started a weekly menu schedule for my household! 

I am not ashamed to say I can't keep it all in my head, and there is absolutely no reason for anyone to keep it all in their head when there are so many amazing tools to utilize that help make life easier to manage in the 21st Century! 

In a one-vehicle household and me at home all week miles from town, having meals and groceries planned out before we leave for the store on the one day we shop makes for more efficient shopping because it goes quicker. Less time in public is always a good thing!

Planning ahead also helps because it allows for household communication, so that we know what we want for the week before we are standing in the middle of the grocery store unsure of what is at home and what is still needed. I loathe assuming what another wants to eat, so I prefer to ask, discuss, and plan. Plus, that's my job as the home-managing homemaker now!  

Granted, we are just two adults and two cats with fairly uneventful lives, but if I need a schedule for just us...then what do people with kids and lives need? Most likely a schedule!

So, I found a free Word template and tonight I changed up the colors and fonts so that it looks like a form I would actually use. Maybe others would like to use it, too!

VIEW AND DOWNLOAD GOOGLE DOC HERE:
WEEKLY MENU SCHEDULE


The Google Doc is set to comment and the download feature is activated. If there are problems, please contact me to fix it!

If you would like a Word Doc template, email me with the subject 'Weekly Menu' and I will send it to you!

The Word Doc and Google Doc vary in font styles, but the layout and colors are the same. 

HAPPY PLANNING!

How To Start Meal Planning:
Write down what you eat, including dining and take-out, and keep track for a week on your weekly menu schedule. At the end of the week, look back and see what you ate. Make notes of what you want or don't want for the next week and plan your shopping list from there on your weekly menu schedule! (It's good to know when you plan on eating out so you can plan groceries accordingly.)

Always change fonts and colors, and anything else you can on documents, to inspire you to use them!


Popular posts from this blog

The Problem With TCM's Closed Captions and How To Fix It (For DISH Customers!)

Captioning Service 1 is the DISH default; switching it to 0 (zero) works with TCM captions. I don't want my MTV any more, but I do want my captions, especially on TCM where old movies are full of fuzzy sounds, funny accents, and mumbling voices -- and thanks be to the stenographers who make it possible! However, the past few months TCM's captions have not been as consistent and it made me question if they stopped captions altogether since all the other channels still had captions. The good news is TCM didn't do away with captions, but the Captioning Service setting did change without any word given to DISH customers or TCM viewers, at least not to this one. Scroll to the end to read the solution for DISH customers, or keep reading for my rhetorical digression: Gee, if only there was a way to inform paying customers of changes like this? For all the useless information TCM hosts spew, they could at least give some useful information since their captions are th

How I’m Saving Over $700 a Year by Shopping at Costco (Blue Collar Home Economics for Beginners)

Q: What’s the best way to save money when shopping at Costco? A: Buy items that are used every day! The more an item is used, the more that item is needed; therefore, if the most used items in a house are bought in bulk (at Costco or any warehouse club store), the more money it will save. I did a cost analysis on three food items that are used 5 to 7 days a week in my home and I was amazed at the findings when I compared the cost for the items in bulk to purchasing the items in smaller quantities; namely lunch cheese, coffee, and lunch meat. Please keep in mind that prices can vary by location and if there are weekly specials; the information I’m presenting is based on the prices listed on my receipts where I live, the Olympic Peninsula in Washington State. Lunch Cheese: In December of 2019 we started purchasing the 2.5lb block of Tillamook Pepper Jack Cheese at Costco for my husband’s lunches that he has five days a week, instead of the 7.5oz packages of sliced Sargento

Kinky Kicks, Disgraceful Dames, & Hollywood Hypocrisy! My 10-star Movie Review of 'Smarty' from 1934

My 10-star review on IMDb.com of ‘Smarty’ from 1934 , starring Joan Blondell, Warren William, Edward Everett Horton, Frank McHugh, and Claire Dodd:  Kinky Kicks, Disgraceful Dames, & Hollywood Hypocrisy! Marriage and divorce lawyers take a bigger beating in this movie than Joan Blondell does, and if a single slap on the face equates to domestic violence then people don't know what domestic violence really is! There is more violence against women in modern movies than there is in this film, yet people are now programmed to believe that it's acceptable for women to get beaten so long as it isn't by their husbands! Please, go sit through 'True Romance' and watch Patricia Arquette take a bloody beating from James Gandolfini if you think 'Smarty' is violence against women. Even 'Goodfellas' has more marital violence, yet both AMC & IFC can't stop showing it which tells me that reckless violence against women is the status quo per th